Counselling is focused on companioning you on your grief journey. Through conversations with a trained counsellor, you may learn more about your unique grief experience as well as receive help in processing your grief. Guided imagery, expressive-arts based techniques, and relaxation techniques can be integrated into counselling upon request.
Individual counselling is available for those who want one-on-one support. The fee is $50/hour. Fee adjustment can be discussed for those experiencing financial hardship.
In this short video, former counsellor Selena Backman introduces the role of a Grief & Bereavement Counsellor at Pilgrims Hospice. Roberta also shares how grief counselling helped her move through difficult times, to a place of hope.