We each experience loss and grief in a unique way, and likewise, our responses to the process of healing are as individual as we are.  As we grieve, it is helpful to connect with others for support, to process the feelings of grief and loss, and explore the tools available to us as we cope, reconcile, and begin to heal. We’ re here to help.

Adult Individual Counselling

Counselling is focused on companioning you on your grief journey. Through conversations with members if our staff and certified counsellors, you may learn more about your unique grief experience and receive help in processing your grief. Guided imagery, expressive-arts based techniques, and relaxation techniques can be integrated into counselling upon request.

There is no fee required for counselling. Donations are appreciated. 

“When my husband died, life was very dark. The people at Pilgrims helped me to find hope and to know that I would be okay again someday.”

Contact us for more info or to book an appointment

Adult Grief Programs

Connect with others who are grieving in a safe environment and the guidance of a trained facilitator. Together, you will explore topics related to grief.
Group members are encouraged to share their own experiences.

Pilgrims offers both DROP IN  Grief Programs and PRE-REGISTERED Grief Programs.

Open to the general public for any adult who is grieving the death of a loved one or anticipating the death of a loved one.

There is No fee to participate. Donations are appreciated.

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“Thank you for leading the Grief Group and providing a safe space to help us face and work through our losses/traumas. The work you do is very important and I’m very grateful… not only do I receive help and support but I’m able to give that to others as well. Nobody should have to walk alone in this pain.”   Sincerely, Jane

See Current/Upcoming Adult Grief Programs